Much like being tall or naturally good lucking, it seems that people often believe that good vision is a simple matter of luck. That somehow, you were blessed in some way to not have to experience blurry vision or eye problems. The truth of the matter, however, is that we all can protect our vision and limit the amount of vision loss that we may experience during our lifetimes. Follow these helpful tips to protect the health of your eyes and your vision:
- Make routine visits to your eye doctor. As an optometrist in Clarkston, we have seen the difference having regular eye exams can make. Being able to find indications of issues long before they become actual eye problems is an important element to every comprehensive eye exam. It is generally recommended that those in their 20’s get an exam every two years, increasing to yearly for those reaching their late 30’s and beyond, unless of course, you already have existing issues. Then an annual checkup is imperative.
- Limit UV exposure. Wearing sunglasses not only lets you appear way cooler than average, the right sunglasses actually protect your eyes from UV damage. Make sure that that the sunglasses you choose have 100% protection against ultraviolet rays.
- Protect your eye from injuries. According to the US Eye Injury Registry (summary report 1998-2002) more than 2.5 million eye injuries occur every year and 50,000 people are left with permanent partial or full vision loss. Because 90% of those injuries could have been prevented with protective eyewear, it’s imperative that you wear goggles while working around the house, with construction materials, machinery or solvents of any kind. Make sure to always guard your eyes.
As the top-rated local optometrist in Clarkston, specializing in orthokeratology in Troy, we feel passionate about assisting each of our client’s in protecting their eyesight and their most overlooked organ – their eyes. Check back next month for more tips on protecting your vision.